- Heightened employee productivity
- Increased employee morale
- Reduced turnover
- Reduced absenteeism
- A competitive edge in hiring
- Creating a healthy working environment for employees.
By: rachel scherdin
Class enables participants to return to work with a calm, focused energy, improved physical fitness, mental clarity and stress reduction. (An added bonus: It's a tax write-off!)
A highly trained Transition Pilates instructor will meet with you weekly at your office.
Sequences are specifically designed to create mental clarity and efficiency, as well as alleviate chronic symptoms that occur from sitting.