Class enables participants to return to work with a calm, focused energy, improved physical fitness, mental clarity and stress reduction. (An added bonus: It's a tax write-off!)
A highly trained Transition Pilates instructor will meet with you weekly at your office.
- Heightened employee productivity
- Increased employee morale
- Reduced turnover
- Reduced absenteeism
- A competitive edge in hiring
- Creating a healthy working environment for employees.
Sequences are specifically designed to create mental clarity and efficiency, as well as alleviate chronic symptoms that occur from sitting.
By: rachel lee